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NE North Dakota News

Friday, November 1, 2024

New Year's Vision Board + Flow

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$25As we close out the year, take time to pause and self-reflect. Join us for the evening as we reflect on the past year, move through a flow, and set intentions for the year ahead.

The 2 hours will include:a seated meditationjournal promptsa 40 min medium-paced flowtime to develop a vision board

What's a vision board, you ask? It's a collage of images, magazine clippings, and words to help inspire you to manifest your dreams, goals, and intentions. No artistic abilities required!

To bring:yoga mat (or borrow one)journal + peninspiration or anything you'd like to include on your board (photos, quotes, etc.)

Original source can be found here.

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